The society in which we live evolves constantly, subject to changes and continuous stress. Therefore, it is not surprising that the environment of health and well-being adapts to needs and new models and concepts, including spas, emerge. Currently, there are new trends in spas, which make us think that we need to test immediately. An example would be, spas of silence.
What are the latest trends in spa?
The world we live in is surrounded by noise, caused by vehicles, machinery, overpopulation, etc.
That is why, the concept of “silent spas”, or spas of silence, has arisen, where we force ourselves to be silent for a few hours, taking advantage to think, meditate or even sleep.
As a combination of the above, spas are created to improve mental health, this is due to the fact that, in addition to noise, we find a world where maintaining concentration is impossible.
Because, we receive email notifications, whatsapp or other social networks, through the Smartphone.
Therefore, it is not surprising that the trend toward improving mental health is becoming more common.
With it, what is intended is to treat problems such as: depression, anxiety, extreme exhaustion, loneliness, etc.
For this, techniques such as meditation, dream experiences, conscious thought or bibliotherapy, among others, are used.
On the other hand, there are spas to encourage creativity, where you will find the ideal work space for creative retreats.
One of the reasons why this type of spas emerged is that the traditional workspace and routines are not designed to develop creative activities.
However, not all of these types of spas seek individual pleasure, there are others such as spas against cancer.
In the latter, it offers the possibility of making specific retreats to treat cancer, combining relaxing baths with massages, good nutrition, etc.
And, finally, we find the trend of “low cost” spas, which cover the needs of all social classes.
Well, not only the wealthy have the right to rest and well-being.