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<\/a><\/p>\nIt is vitally important to feel comfortable while you perform a massage, as it is the best way to achieve optimal results.<\/p>\n
Below, we will explain some of the massages that you can request in a spa.<\/p>\n
First of all, we will find anti-stress massages. They consist of soft, moderate and strong movements. Alternating them according to the zone.<\/p>\n
With these massages are intended to unload muscles and joints.<\/p>\n
Second, we have reducing massages. These are usually performed in people with cellulite or adiposity. With the aim of eliminating accumulated toxins in certain areas of the body.<\/p>\n
Then, we find the massages that aim to lift or enhance the areas of the bust or buttocks.<\/p>\n
In them soft or moderate movements are made in ascending direction.<\/p>\n
We can also choose a lymphatic drainage massage. Although they also eliminate stress, the main purpose of this massage is to stimulate the lymphatic system.<\/p>\n
In this way, toxins are eliminated and the immune system is strengthened. This type of massage favors the reduction of cellulite, varicose veins and acne.<\/p>\n
On the other hand, we have hot stone massage. Which help a greater decongestion to reach a state of total relaxation.<\/p>\n
Massage can be performed either with the stones alone or by alternating the use of the stones with manual movements.<\/p>\n
And, finally, the deep tissue massage. Which is done by applying strong pressures. It is recommended for athletes.<\/p>\n
They are ideal to eliminate muscle tension and contractures.<\/p>\n
As we can see, each massage has different results, so we must choose the one that best suits us.<\/p>\n","protected":false},"excerpt":{"rendered":"
An essential part of personal well-being is achieved through physical well-being. One of the most common ways of achieving this physical well-being is through massages. In addition to different treatments, you will also find several types of massages. But which one should we choose? It is a very frequent question, because a massage is also…<\/p>\n","protected":false},"author":1,"featured_media":6662,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"yoast_head":"\n
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<\/a><\/p>\n