As if everything we know about the spa is not enough, we can still find many more things. Of course, it is about things that will make us free from daily stress, taking a burden off us. In fact, we can literally take that weight off, how? Through a flotarium.
WHAT MORE CAN WE EXPECT FROM A SPA?
A flotarium is a pool that contains a slightly higher amount of mineralization than normal.
This causes the density of the water to change, and, therefore, allows the human body to levitate without making any kind of effort.
Among the proven benefits of the flotarium are:
The relief of tension, because, thanks to the muscles do not have to support the weight of the body.
Clear the mind, which reduces stress and insomnia.
Relief of chronic pains in joints.
Improve blood circulation
It is proven that one hour of flotation equals four hours of sleep. Although the duration and price of the sessions vary from one center to another.
However, in a spa you can also perform activities within the water such as aquagym, prenatal swimming or mating.
The aquagym, is to perform gymnastics in the water. Although it may seem simple, exercising in the water not only keeps you in shape, but it is fun and much more relaxing.
This is because, within the water, you will have conditions that will not exist anywhere else.
Among other cases, inside the water the body is lighter and facilitates movements. As well, the joints within the water increase their flexibility.
On the other hand, prenatal swimming is not only fashionable, but also benefits are unbeatable.
During pregnancy, the mother’s body undergoes enormous physical changes and swimming is the most recommended sport.
This is because they avoid back pain, improves circulation and agility.
Since, you will swim without effort by the flotation. And you have to take into account, the relaxing effect.
The best of all is that you can continue after the baby is born, since, with the mating.
In this way, both can enjoy together the multiple benefits of the aquatic environment.
